jcmama777's Journal, 29 Apr 20

Sea scallops and zucchini spirals tonight. Made my 12 year old salmon since he doesn’t like scallops. Also the veggie made Mac and cheese. His plate, my princesses plate and me taking a break outside before making hubbys and mine😋💜💚

View Diet Calendar, 29 April 2020:
774 kcal Fat: 27.46g | Prot: 65.59g | Carbs: 23.89g.   Breakfast: Kroger Vitamin B Complex, Spring Valley Folic Acid, Silk Unsweetened Vanilla Cashew Milk, Aquafina Water (16.9 oz), Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Cinnamon, Maxwell House Breakfast Blend, Crystal Light Energy Citrus Flavor, Nature Made Magnesium 250mg. Lunch: Lindsay Sliced Black Olives, Cherry Tomatoes, Sabra Classic Hummus, Athenos Feta Cheese, Hanover Chick Peas, Shadybrook Farms Ground Turkey 93/7, Aquafina Water (16.9 oz). Dinner: Kroger Wild Caught Sea Scallops. Snacks/Other: Franzia Cabernet Sauvignon. more...
2264 kcal Exercise: Yoga - 7 minutes, Sexual Activity - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 55 minutes. more...

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Comments 
Dinner looks good and so do you! Have a nice evening. 
29 Apr 20 by member: shirfleur 1
Wow you’re so gorgeous😍😍😍💜 those plates look pretty delicious too😝😝 
29 Apr 20 by member: PurpleAsh93
I’d have salmon and scallops!! YUMMO sis!! Hmmmm 
29 Apr 20 by member: wifey9707
salmon scallops. man both are amazing.  
29 Apr 20 by member: busjwanie
Thank you Shirfleur ☺️♥️ It was really good friend😋💜💚🌈 
29 Apr 20 by member: jcmama777
Thanks Ashley♥️😌 I have to wear my old glasses because my tortoise shell ones kept falling off my face, they broke 😩 Friend It is a favorite🤗😋💜💜💚 
29 Apr 20 by member: jcmama777
Hey sis 👋♥️ Thankfully, I had mini, individually wrapped salmon in the freezer. I wanted to keep Brody in line with dinner, and if he loves salmon and not scallops, I’m more than happy to make him salmon 🙌♥️♥️🤗💜💚 
29 Apr 20 by member: jcmama777
Thank you busjwanie🤗 I agree 🤗🤗😋😋 this is really my WOE. It’s just not always easy to stick to it these days. Felt awesome making this tonight 🙌💜💚 
29 Apr 20 by member: jcmama777
I love scallops and salmon. . Miss the fresh scallops from the east coast. I just bought a pound of frozen ones. 
29 Apr 20 by member: wholefoodnut
Meeeee too wholefoodnut 🤗😋😋 i always buy them frozen from Costco and Aldi. It’s rare to get them fresh these days♥️💜💚 
29 Apr 20 by member: jcmama777
Looks so good! 
29 Apr 20 by member: silkian
Thank you silkian🤗 long over due since we had this friend 😋💜💚 
29 Apr 20 by member: jcmama777
What a fishy delight! It looks so yummy! I can almost smell it😄 and lets talk about you, posing for the camera looking good💛💛😎👍🏼 
29 Apr 20 by member: Linedrive841
I love scallops but have never cooked them. Yours look so good!  
29 Apr 20 by member: melissatwa
Very nice!  
30 Apr 20 by member: liv001
Another amazing meal!! Yum!!! You look beautiful! Stay. Safe & healthy!! Sleep & water friend!😊😊💕💕🌈🌈🌻🌻🌻🍀🍀🍀 
30 Apr 20 by member: damablack13
Thank you Linedrive841, melissitwa, liv and damablack ☺️☺️♥️♥️💜💚 
30 Apr 20 by member: jcmama777

     
 

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