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After keeping my carb counts within the 20 gram induction range,I went to bed with a clear conscience and slept like a baby. I didn't toss and turn thinking about what I wanted to eat and how much it was going to cost me in pounds.
today is our 57th wedding anniversary and we are going to Neighbors Mill for a tasty take out salad.
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1375 kcal
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Fat: 111.42g | Prot: 69.67g | Carbs: 22.35g.
Breakfast: Egg, Smithfield Hometown Original Breakfast Sausage, Morning Coffee 2. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Smithfield Sausage Links. Snacks/Other: Member's Mark Unsalted Premium Nut Blend, Utz Pork Rinds. more...
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