|
I am not going to eat anything after 9 at night. I ate cherries instead of a cookie or candy. I am going to lose at least a pound this week. Last week I did some out of control stuff so I am staying out of Safeway when I am alone. I have no self-control, sorry. I hate to go back to giving my husband my money and credit cards but I did lose weight that way! Hope everyone has been losing. luv, mary
View Diet Calendar, 13 September 2008:
|
828 kcal
|
Fat: 21.45g | Prot: 23.69g | Carbs: 146.45g.
Breakfast: english muffin 100% whole wheat one half. Lunch: burrito. Dinner: egg rolls. Snacks/Other: pear. more...
|
|