Altosvuelos's Journal, 15 Jun 13

Altosvuelos's Profile | < Previous Entry |Next Entry >

Zampada nocturna galletas y hoy subidón. Falta baño.

68 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2013:

818 kcal

Fat: 24.96g | Prot: 88.53g | Carbs: 55.77g. Breakfast: Leche Desnatada, Mini Cake. Lunch: Vitalinea Satisfacción Pro, Leche Desnatada, Natillas Praliné Bimanan Sustitutive. Dinner: Puré Patatas Siken, Queso Pizza Light Finello, Acelga Cocida. Snacks/Other: Powerbar Batido Proteína Vainilla Protein Plus. more...

2085 kcal

Exercise: Swimming (moderate) - 35 minutes, Desk Work - 5 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Altosvuelos's Weight History

View Complete History

Altosvuelos's Journal, 15 Jun 13

Submit a Comment

Altosvuelos's Weight History