jengetfit123's Journal, 22 Mar 20

Hey fs, happy sunday. Hope everyone is hanging in there. Deep thought for today: when i fast and eat good/healthy food, it always tastes better than i think it will, but when i eat junk all day it never tastes as good as i think it will.

Fasted 21 hours. Big taco salad with black bean burger, side of veggies, tortillas, hm hummus. It was good. #veggieposse! #saladgang!

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1368 kcal

Fat: 61.45g | Prot: 69.42g | Carbs: 161.10g.   Breakfast: Water, Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Mt. Olive Jalapeno Slices, Taylor Farms Celery Sticks, Safeway Baby Carrots, Trader Joe's Green Onions, Dole Classic Cole Slaw Mix, Good Sense Roasted & Salted Pumpkin Seeds, Old El Paso Thick n' Chunky Salsa - Medium, Morningstar Farms Spicy Black Bean Veggie Burger, Whole Foods Market Traditional Guacamole, Athenos Roasted Garlic Hummus, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Daisy Light Sour Cream, Glory Foods Mixed Greens. Dinner: Parmesan Cheese (Grated), Kraft 2% Milk American Cheese Singles, Simply Nature Tomato Basil Soup, Hellmann's Light Mayonnaise, Freebirds Mixed Greens, Morningstar Farms Chik Patties Original, 365 Ancient Grains Sandwich Bread. Snacks/Other: Kroger Salted Peanuts, Target Multivitamin. more...

2318 kcal

Exercise: Elliptical - 31 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...