jengetfit123's Journal, 20 Mar 20

Fasted 20 hours. Chicken sausage, cauliflower tots, rice/mixed veggies/cream of celery soup concoction.

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2307 kcal

Fat: 104.70g | Prot: 79.67g | Carbs: 201.99g.   Breakfast: Water, Coffee, Bragg Organic Apple Cider Vinegar. Dinner: Plochman's Stone Ground Mustard, Ketchup, Daisy Light Sour Cream, Worcestershire Sauce, Parmesan Cheese (Hard), Campbell's Cream of Celery Soup, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Trader Joe's Fully Cooked Long Grain Brown Rice, Green Giant Veggie Tots - Cauliflower, Bistro Sensations Chicken Sausage with Spinach with Mozzarella. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, America's Choice Natural Almonds, Nature's Path Organic Flax Plus Raisin Bran, Silk Pure Almond Milk - Unsweetened Original, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Great Value Sharp Cheddar Cheese, Kroger Salted Peanuts, Jagermeister Jagermeister, Target Multivitamin. more...

2428 kcal

Exercise: T25 - 15 minutes, Elliptical - 31 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...