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rhiannon
Journal
27 Aug 08
rhiannon's Journal, 27 Aug 08
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Weigh In record (no journal entry) for 27 August 2008
89.8 kg
Lost so far:
19.1 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2008:
114 kcal
Fat: 0.00g | Prot: 0.78g | Carbs: 28.58g.
Breakfast:
Coffee, presweetened with sugar.
more...
2989 kcal
Exercise:
Desk Work - 1 hour, Swimming (slow) - 30 minutes, Standing - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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rhiannon's Weight History
View Complete History