Weigh In record (no journal entry) for 17 May 2013
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Not Applicable.
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1183 kcal
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Fat: 55.11g | Prot: 100.89g | Carbs: 67.79g.
Breakfast: Siken Mini Cake, Siken Desayuno de Cacao. Lunch: Siken Desayuno de Cacao, La Gula la Gula del Norte, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Asturiana Leche Desnatada. Dinner: DIA Yogur Griego Desnatado Natural Edulcorado, Crema de Calabacín, Calvé Mahonesa Casera, Krissia Surimi Fresco. Snacks/Other: Krissia Surimi Fresco, Piña, Hacendado Salami Extra, Siken Desayuno de Cacao. more...
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1808 kcal
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Exercise:
Desk Work - 2 minutes, Housework - 1 hour, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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Altosvuelos's Weight History
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