jengetfit123's Journal, 11 Feb 20

Fasted 18 hours. Had fake chicken sandwich, hm creamy tomato basil soup from freezer, and the rest of yesterday's salad, pictured earlier.

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1669 kcal

Fat: 88.99g | Prot: 88.26g | Carbs: 148.99g.   Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Wild Oats Organic Tomato Basil Soup, Extra Virgin Olive Oil, Ken's Steak House Ranch Dressing, Hellmann's Light Mayonnaise, Dole Classic Cole Slaw Mix, Morningstar Farms Chik Patties Original, Sara Lee 45 Calories & Delightful Wheat Bread, Meijer Walnut Halves, La Choy Chow Mein Noodles, Kraft Blue Cheese Crumbles, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Garbanzo Beans, Trader Joe's Persian Cucumber, Lettuce Salad with Assorted Vegetables, Kraft 2% Milk American Cheese Singles, Daisy Light Sour Cream. Dinner: Amy's Single Serve Margherita Pizza. Snacks/Other: Great Value Mixed Nuts, Premier Nutrition High Protein Shake - Chocolate, Target Multivitamin. more...