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View Diet Calendar, 05 February 2020:
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2181 kcal
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Fat: 53.18g | Prot: 134.22g | Carbs: 309.07g.
Breakfast: Natura Aceite Spry, Ciruela, Banana, Naranjas, Pelón, Huevo, Hausbrot Pan Fermento de Centeno, Paladini Jamón Cocido, Pepino (con Cáscara), Tomates. Lunch: Pelón, Ajo, Champiñones Portobello, Cebolletas o Cebollas de Primavera, Cebollas, Zanahoria, Brócoli, Pepino (con Cáscara), Banana, Cocinero Aceite de Girasol, Natura Aceite Spry, Matarazzo Fettuccine, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Ilolay Yogur Descremado Firme, Natura Aceite Spry, Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Matarazzo Fettuccine. Snacks/Other: SanCor Manteca Clásica, Hausbrot Pan Fermento de Centeno, Leche Descremada la Serenisima Cero Lecheenos Calorias, Banana. more...
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3173 kcal
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Exercise:
Spinning - 40 minutes, Abdominal (Sit Ups) - 20 minutes, Sleeping - 6 hours, Resting - 17 hours. more...
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 Comments
Hamburguesa de ternera con shiitake y chiles salteados y fettuccine con verduras
05 Feb 20 by member: king_georgear
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I had broccoli today too! Twinning! :0)
05 Feb 20 by member: binkytexas
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king_georgear's Weight History
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