perks54's Journal, 31 Jan 20

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At a great little restaurant eating a salmon “burger” with coleslaw. 😋

View Diet Calendar, 31 January 2020:
771 kcal Fat: 55.87g | Prot: 42.64g | Carbs: 23.68g.   Breakfast: Swiss Cheese, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Famous Amos Chocolate Chip Bite Size Cookies (56g), Cheddar Cheese, Fried Egg. Lunch: Pistachio Nuts. more...

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Comments 
Sounds delicious happy Friday 😊💜💚 
31 Jan 20 by member: jcmama777
Enjoy 😉 
31 Jan 20 by member: rosio19
Anything salmon is delish. Glad you enjoyed it. :0) 
31 Jan 20 by member: binkytexas
WELCOME BACK! I Know You Got This. You beat it before, you can beat it again. Then just keep it beat.💪💪🙋🏻‍♀️ 
02 Feb 20 by member: Aymla
Nice. 
03 Feb 20 by member: FullaBella

     
 

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