jcmama777's Journal, 29 Jan 20

Made an avocado spread and toasted Dave’s Killer Bread to share with my friends at work and something easy for my daughter to make😋💜💚

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1110 kcal

Fat: 41.27g | Prot: 66.65g | Carbs: 54.19g.   Breakfast: Aquafina Water (16.9 oz), Shamrock Farms Half and Half, Red Rose Black Tea, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Extra Virgin Olive Oil, Half and Half Cream, Cinnamon , Red Rose Black Tea, Turmeric (Ground) , Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Aquafina Water (16.9 oz), Archer Farms Artichoke Spinach Dip, Souper Salad Red Onions, Borden Finely Shredded Mild Cheddar Cheese, Naturegg Eggs, Hass Avocado, Hatfield Honey Ham Steak. Dinner: Black Box Cabernet Sauvignon, Turkey Hill Diet Green Tea, Reese Prepared Horseradish, Kraft Horseradish Sauce, Roasted Venison/Deer, Venison/Deer, Potatoes and Vegetables in Gravy (Mixture). Snacks/Other: Nestle Kit Kat Dark . more...

2980 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Hanging Laundry - 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...