perks54's Journal, 23 Jan 20

Hello All:
Needed a quick dessert fix. Nothing faster than some crepes. I stuffed one with strawberry chia jam and added some bursted blueberries for contrast and a couple of dollops of whipped cream. Hit the spot. Sorry for the bad pic, I think my lens on the iphone got fogged up in the kitchen.

Perks

View Diet Calendar, 23 January 2020:
2328 kcal Fat: 138.88g | Prot: 99.74g | Carbs: 199.44g.   Lunch: Cheddar Cheese, Trader Joe's Candied Pecans, Apples, Nature's Own Sugar Free Whole Grain Wheat Bun, Cuties Mandarin Orange, Green Peas, Cheeseburger. Dinner:  Chia Strawberry Jam, Cooked Green String Beans (Fat Added in Cooking), Fried Tofu, Pizza with Meat. Snacks/Other: Blueberries, Whipped Heavy Cream (Unsweetened), Crepe. more...

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Comments 
Looks good - blurry doesn't change that! 
25 Jan 20 by member: Fritzy 22

     
 

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