skinnyminilinny's Journal, 19 Jan 20


View Diet Calendar, 19 January 2020:
1266 kcal Fat: 84.50g | Prot: 68.85g | Carbs: 62.59g.   Breakfast: Boost High Protein Nutritional Energy Drink. Lunch: Follow Your Heart Organic Vegenaise, Keto Biscuit, Albertsons Sliced Roast Beef. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Keto Biscuit. Snacks/Other: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Butter (Salted) , Earthbound Farm Organic Mini Peeled Carrots, President's Choice Mixed Little Gems Mini Potatoes. more...

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Comments 
Looks pretty and delicious 
19 Jan 20 by member: shirfleur 1
My dinner. 3 oz of roast beef with one Keto biscuit. I did not eat the carrots and potatoes. there were too many carbs. 
19 Jan 20 by member: skinnyminilinny
What a lovely meal. I love the pic you posted the other day. You are a very pretty person. RM and I are praying for you. Please take care and keep smiling. :0) 
19 Jan 20 by member: binkytexas
Shirfleur, binkie, najwa & jc, you girls are all so sweet and so encouraging. Thank you so much for your prayers and your encouraging words and your thoughts. I'm trying very hard to change my thinking. My husband keeps reading healing scriptures to me to help me get a picture of myself healed. Thank you all again. 💙💝😍😀🙇‍♀️ 
20 Jan 20 by member: skinnyminilinny
Looks so delicious skinny 🤗😋♥️ 
20 Jan 20 by member: jcmama777
Awe♥️ always friend 😘💜💚 
20 Jan 20 by member: jcmama777
Skinnyminilinny...Good luck changing your thinking. We can get stuck sometimes. Your husband is WONDERFUL to be praying over you. God bless!!!!! :0) 
20 Jan 20 by member: binkytexas
your pic makes me hungry 🤤 
20 Jan 20 by member: Minminp
Lovely meal❣️ Hope you’re recovering ok❣️🤗 
21 Jan 20 by member: moopie321
Thank you moopie, I'm doing real well today. Slept all day. Not coughing much now. 
21 Jan 20 by member: skinnyminilinny
My friend has her husband pat her back when she’s having trouble breathing. She also does an exercise where she slaps her chest with her hands cupped to help when there’s a lot of mucus. You’re on my mind. I’m glad the coughing is diminishing. 💕💕💕  
21 Jan 20 by member: moopie321
Minminp, I would share my meal with you anytime if you were here. Thank you 
22 Jan 20 by member: skinnyminilinny
I'm doing pretty good my friends. I think I'm at the end of this mess. I slept all day today and I did not cost much and I'm able to breathe and my head's not all plugged up. Those are all good signs. Thank you all all your support and your prayers 
22 Jan 20 by member: skinnyminilinny
SO GLAD you are feeling better!!!! XOXO 
22 Jan 20 by member: binkytexas
Thank you binky my friend. I am doing very well today. Congestion level is way low and I'm just about over all the junk. Thank you for your thoughts and your prayers. XOXO💙 
23 Jan 20 by member: skinnyminilinny
Glad you're feeling a bit better! 
23 Jan 20 by member: erikahollister

     
 

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