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Since the wonderful, breakfast king Jheeden asked for "transformation" pics! I love not being overweight!!! The freedom to move and really live is worth every "sacrifice!"
View Diet Calendar, 07 January 2020:
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1837 kcal
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Fat: 77.81g | Prot: 82.41g | Carbs: 198.39g.
Breakfast: Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Pineapple , Market Pantry Half & Half. Lunch: Boiled Egg, Whole Milk, Simply Nature Chia Seeds, Brown Sugar. Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Gummy Bears, Gummy Bears. more...
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 Comments
08 Jan 20 by member: velvetee
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08 Jan 20 by member: Biss625
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08 Jan 20 by member: liv001
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Thank you all so much for your support. Day to day it doesn't seem like much change happens, but when I was looking through and saw the "before" picture from a couple years ago, I was actually shocked. I didn't remember my face being so puffy, but I do remember barely being able to button the jeans I was wearing that day... I may not have even been able to and just had a baggy shirt and jacket. I was miserable and out of breath hiking around the zoo, which is where we were. Those kind of memories help me keep determined to keep on this path! Taking maintenance as seriously as weight loss is the only way I am finding to keep the good habits going!
08 Jan 20 by member: melissatwa
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You are an attractive lady in both pics. You look so sweet in the first pic, but maybe a little more confident in the second? Honestly, you are my motivation on FS. We are the same height, we both started in the same range, and 150 is my first goal. I struggled a bit last week, and reading your profile inspired me all over again. Your avatar is cute, but I love the real life pics! XOXO 😍
08 Jan 20 by member: binkytexas
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Both great pics but I see focus and determination in the after! AND look at those big piercing eyes!
08 Jan 20 by member: 66Pack
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Oh binky! You really are so dear! ❤️🤗I wish we could make all your pain and struggle go away and somehow make life easier for you. You are the one inspirational to me! You work so hard and manage more than most of us could ever do in your circumstances. You have such a crowd of fans here. I hope you can feel that. We are cheering every success and praying for you to have strength. Many hugs!
08 Jan 20 by member: melissatwa
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Thank you, 60pack! It must be all my kids that gave me ability to look into a soul! 😁 Beware!
08 Jan 20 by member: melissatwa
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08 Jan 20 by member: binkytexas
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09 Jan 20 by member: melissatwa
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Awesome work Melissa!! You've also got a great attitude and spirit which you are so kind to share here on FS. Wishing you a lifetime of continued success!!
09 Jan 20 by member: Steven Lloyd
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melissatwa's Weight History
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