jcmama777's Journal, 17 Dec 19

It’s water, it’s inflammation 😫😩 I should be used to this by now 🤦🏻‍♀️ but it’s depressing. Oh well 😔 I gotta just keep on keeping on and continue to push through this💪💪 and continue my WOE and hopefully be able to do some of my Christmas Challenge today, or all of it💪💪 my rheumatologist messaged me and is sending more prednisone to the pharmacy and wants to see me before my appointment 1/21. This will be my 4th appointment with rheumatologist since June which is crazy! I’m thankful for my doctors rheumatologist, Family doctor and the ones I work with because they are all absolutely amazing with me♥️ In brighter news.... I got a 92% on my 2nd diagnosis paper, a 💯 on my second diagnosis paper with some awesome comments and an 86% on my Final exam!! I never did study for it because I’m addicted to FS and Sunday I was miserable. Abnormal Psychology is my jam👌🤗🤓🤓🧐♥️💜💚 Packed healthy for my 12.75-13:50 shift and my pain is manageable today, just tired mostly. Have a wonderful day!!♥️ Be ☺️☺️, 💪💪, and ☀️☀️☀️💜💚

93.9 kg Lost so far: 26.5 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

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1741 kcal

Fat: 77.69g | Prot: 104.77g | Carbs: 70.81g.   Breakfast: Turmeric (Ground), GNC Total Lean Shake 25 - Rich Chocolate, Cinnamon, Aquafina Water (16.9 oz), Purity Farms Organic Ghee Clarified Butter, Folgers Breakfast Blend Coffee, Whole Milk. Lunch: Tostitos Nacho Cheese Dip, Herr's Smoked BBQ Flavored Pork Rinds. Dinner: Cavit Pinot Grigio, Laughing Cow Light Creamy Swiss Cheese Wedges, Harris Teeter Blueberries, Pears , Cooked Asparagus (from Fresh), Beef Heart . Snacks/Other: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Fried Ham, Cooked Egg, Roland Anchovies with Capers in Olive Oil, Berks Ring Bologna, Veroni Smoked Provolone, Farm Fresh Hard Boiled Eggs. more...