jcmama777's Journal, 14 Oct 19

Good morning ☀️ 🌶 ☕️ 🎃 cheers on this beautiful autumn 🍂 day 🍁🍂🍁🍂🌾🌺🍁 it’s my birthday 39 years old to age is to be blessed💚💜💕

View Diet Calendar, 14 October 2019:
1666 kcal Fat: 20.76g | Prot: 64.18g | Carbs: 100.09g.   Breakfast: Kroger Vitamin B Complex, Cinnamon, Kerrygold Pure Irish Butter, Aquafina Water (16.9 oz), Tone's Cayenne Pepper, GNC Total Lean Shake 25 - Pumpkin Spice, Turmeric (Ground), Folgers Black Silk. Lunch: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Dinner: Sundown Naturals Magnesium 500mg, Natural Ice Beer, Anheuser-Busch Natty Daddy, Scallops, Green String Beans, Mussels, Steamed or Boiled Lobster. Snacks/Other: Sutter Home Moscato, Cheesecake with Fruit. more...
2265 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Comments 
nouna nouna 🤗☺️ Thank you very much💕 good morning ☀️ ☕️💚💜 
14 Oct 19 by member: jcmama777
happy birthday! 🎂 
14 Oct 19 by member: Becc@
Good morning Becc☀️☕️💕 Thank you☺️☺️🤗🤗💜💚 
14 Oct 19 by member: jcmama777
oh my goodness HAPPY BIRTHDAY!!!! 
14 Oct 19 by member: FullaBella
🤗🤗☺️☺️ thank you bella💕💜💚 
14 Oct 19 by member: jcmama777
Happy birthday!!!!! I hope you have a beautiful, memorable, joy filled day! 😁 And, I pray your coming year you enjoy all the wonder of your changed life! ❤️ 
14 Oct 19 by member: melissatwa
happy birthday !! 🤩 
14 Oct 19 by member: reggionon
Thank you melissitwa ☺️☺️🤗🤗💕🥰💜💚 
14 Oct 19 by member: jcmama777
Thanks reggionon 🤗🤗☺️☺️😘💕💜💚 
14 Oct 19 by member: jcmama777
Happy Birthday gorgeous lady 
14 Oct 19 by member: tiffany1908
Awe☺️🤗 thank you tiffany1908😊💕💜💚 
14 Oct 19 by member: jcmama777
Happy Birthday, Friend!!! 
14 Oct 19 by member: binkytexas
Thank you my friend Binky 🤗☺️💜💚😘 
14 Oct 19 by member: jcmama777
Got an 80% on 1 quiz and 93% on the other 2 and figured I would run in an extra credit quiz 90% so 9 extra credit points. Now I can celebrate my birthday ☺️ Mom and dad came over with a homemade cherry cheesecake with a lit candle💕 and a card with $. Now waiting for hubby to get home for the special dinner. But I can officially open my 🍷 yay!!  
14 Oct 19 by member: jcmama777
🍾🍷🥂🍻🍸🍺🍹🥃🎊🎂🎈🎉💃🏻 
14 Oct 19 by member: khrissy85
Happy birthday!!! 🥳 
14 Oct 19 by member: salmonriverrat
😂🤣😂 khrissy!! You know it girlie 🤗🤗🍷🍷🍷🍷🍻🍻🍻🍻💃🏻💃🏻💃🏻💃🏻🥳🥳🥳😘😘 
14 Oct 19 by member: jcmama777
Thank you salmonriverrat 🤗🤗☺️💜💚💕 
14 Oct 19 by member: jcmama777
Happy Birthday, I hope you are having a fantastic day so far! You survived the long work weekend. 
14 Oct 19 by member: MamaCabral7
Thank you vcabral 😊🤗💕💜💚 I did 😂 so much for a birthday weekend 🤦🏻‍♀️😂 I’m glad I’m off today.  
14 Oct 19 by member: jcmama777

     
 

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