tina.and.tito's Journal, 23 Sep 19

treated myself a lil bit with a mozzarella buffalo chicken spinach wrap and homemade guac w/ veggies! ~ 550 calories

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1591 kcal

Fat: 74.60g | Prot: 85.25g | Carbs: 168.22g.   Breakfast: Strawberries, Blueberries, Calavo Avocado, Toasted Whole Wheat Bread, Coffee with Cream and Sugar. Lunch: Terry Ho's Yum Yum Sauce, Zucchini, Soy Sauce, Chicken Breast, Snyder's of Hanover Mini Pretzels. Dinner: Cucumber (with Peel) , Calavo Avocado, Red Sweet Pepper, Mozzarella Cheese, Cream Cheese, Frank's Red Hot Wings Sauce Hot Buffalo, Chicken Breast, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Snyder's of Hanover Bacon Cheddar Pretzel Pieces, Bananas . more...

1913 kcal

Exercise: Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...