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Since my next vacation is in 10 weeks I think I will set a weight goal of 180, no 179 to be below 180. Almost 14 pounds but I should be able to do it if I try hard. Last picture from the burger place I couldn't resist. You can see the ocean in the distance across the street.
View Diet Calendar, 15 September 2019:
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954 kcal
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Fat: 34.27g | Prot: 62.86g | Carbs: 104.33g.
Breakfast: Almonds, Jif Creamy Peanut Butter, Ghirardelli premium hot cocoa mocha, Blue Diamond Almond Breeze Original, Alvarado Street Bakery Sprouted Sourdough Bread. Lunch: Best Yet lentils, Chicken Breast, Grimmway Farms Baby Carrots, Potato (with or Without Peel), Campbell's campbell's condensed cream of mushroom soup. Snacks/Other: Galbani String Cheese. more...
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 Comments
Burgers are great. It is nice to see the ocean. Another vacation. YEAH!!!! Good luck with the diet
15 Sep 19 by member: liv001
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Yikes! 14 pounds is ambitious, but I think I have done it before myself so Good luck!
17 Sep 19 by member: abbadabba
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Abba - I tried to make my goal reasonable and within reach. Last year I was able to lose 7-10 pounds a month. It's much harder now but I need to lose 1.5 pounds a week to reach 14 pounds by vacation!
17 Sep 19 by member: Fritzy 22
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Fritzy 22's Weight History
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