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worked out..walked 6 miles..
View Diet Calendar, 10 September 2019:
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1003 kcal
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Fat: 10.40g | Prot: 53.61g | Carbs: 187.70g.
Breakfast: Tofurky Hickory Smoked Deli Slices, Grapefruit, Quaker Oat Bran, Coffee. Lunch: Tofurky Hickory Smoked Deli Slices, AFC Summer Roll 2, Dole Shredded Lettuce, Kraft Fat Free Mayonnaise, Russet Potatoes (Flesh and Skin, Baked). Dinner: AFC AFC soy sauce package, Russet Potatoes (Flesh and Skin, Baked), Dole Shredded Lettuce, Kraft Fat Free Mayonnaise, AFC Summer Roll 2, Tofurky Hickory Smoked Deli Slices. more...
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DianneGardner's Weight History
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