LeiLei84's Journal, 09 Aug 19

While making a salad overly hungry, I am like someone shopping for groceries with an empty stomach 😆 This is a large mixing bowl to give perspective.
50/50 spring mix and spinach
Roma tomatoes
Onions
Lots of black olives
Cucumbers
Fuji apple

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1769 kcal

Fat: 43.89g | Prot: 115.45g | Carbs: 265.81g.   Breakfast: Quaker Chewy Granola Bars - Dark Chocolate Chunk, Coffee, Giant Eagle 2% Reduced Fat Milk. Lunch: Frigo Light String Cheese, Kroger Sourdough Nugget Pretzels, Onions , Dole Romaine Lettuce, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Kroger Sourdough Nugget Pretzels, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Olive Garden Light Italian Dressing, Kroger Large Pitted Black Olives, Fuji Apples, Cucumber (Peeled) , Roma Tomatoes, Onions , Simple Truth Organic Baby Spring Mix. Snacks/Other: Celery , Bell Plantation PB2 Powdered Peanut Butter, Pure Protein Chocolate Peanut Caramel High Protein Bar, Jolly Time 100 Calorie Healthy Pop Butter, Great Value Raisins, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Watermelon , Frigo Light String Cheese, Werther's Original Sugar Free Hard Candy, Dannon Light & Fit Greek Yogurt - Cherry. more...

1709 kcal

Exercise: Dance (fast step, aerobic) - 5 minutes, Weight Training (Bodybuilding) - 3 minutes, Abdominal (Sit Ups) - 7 minutes, Power Walking - 45 minutes, Squats (Legs) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...