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I must be doing ok, I have had to pee everytime I stand up! I realize this is how my body washes out the fat cells so I know my efforts are working.
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850 kcal
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Fat: 44.92g | Prot: 61.81g | Carbs: 47.47g.
Breakfast: Morning Coffee 2, Jimmy Dean Simple Scrambles Bacon. Lunch: Margarine (Regular), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), SeaPak Sea Pac Jumbo butterfly shrimp, Cucumber pickles. Snacks/Other: Post Great Grains Raisins Dates & Pecans Cereal, Utz Pork Rinds, Great Value Peach Light Greek Nonfat Yogurt. more...
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