Weigh In record (no journal entry) for 15 July 2019
|
83.8 kg
Lost so far: 3.8 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 71.00g | Prot: 97.00g | Carbs: 63.00g.
Breakfast: Atkins Meal Blueberry Greek Yogurt Bar, Heinz Ketchup No Sugar Added, Great Value Large White Grade A Eggs. Lunch: Atkins Meal Blueberry Greek Yogurt Bar. Dinner: Atkins Frozen Beef Merlot. Snacks/Other: Smucker's Organic Natural Creamy Peanut Butter, Quest Chocolate Milkshake Protein Powder . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle102571's Weight History
|