WhyNotNicole's Journal, 30 Jun 19

I was hoping for an 8 pound drop in June, but I will take it! I’m looking forward to what July has in store!

View Diet Calendar, 30 June 2019:
1462 kcal Fat: 113.77g | Prot: 89.59g | Carbs: 22.29g.   Breakfast: Strawberries , Kirkland Signature Mexican Style Blend Cheese, Kerrygold Pure Irish Butter, Egg, Hormel Spam Classic, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Wholly Guacamole Wholly Guacamole Minis, Teton Waters Ranch Uncured Jalapeño Cheddar Bratwurst, Laughing Cow Original Creamy Swiss Wedges, Moon Cheese Cheddar. Dinner: Quest Tortilla Style Protein Chips Nacho Cheese, Green String Beans, Lamb Chop. Snacks/Other: Kirkland Signature Halved Pecans. more...
2127 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
❤️❤️❤️ 
30 Jun 19 by member: g_ortegam
Very nice Nicole. This is such a helpful idea 
30 Jun 19 by member: liv001
Looks good to me!  
01 Jul 19 by member: shirfleur 1
You did great in June! And excellent long term trend! 
01 Jul 19 by member: erikahollister
Fun to see it like this.  
02 Jul 19 by member: Diddlee

     
 

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WhyNotNicole's Weight History


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