|
360cal! Another great lunch I made with leftover spaghetti squash.
|
1979 kcal
|
Fat: 95.43g | Prot: 63.47g | Carbs: 147.41g.
Breakfast: Blueberry Smoothie, Dairyland Coffee Cream. Lunch: Calavo Avocado, Hard-Boiled Egg , Cooked Spaghetti Squash. Dinner: Cabernet Sauvignon Wine , Lo Mein, White Rice, Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) , Plantain Chips, Guacamole, HEB Shrimp Ceviche. Snacks/Other: Weis Quality Veggie Sticks, McVities Digestive Wheat Biscuits, Whiskey, Sensible Portions Garden Veggie Straws - Zesty Ranch. more...
|
|
1662 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Running - 6/mph - 8 minutes, Weight Training (Bodybuilding) - 3 minutes, Abdominal (Sit Ups) - 4 minutes, Squats (Legs) - 4 minutes, Sleeping - 7 hours, Resting - 16 hours and 29 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NYCShadowCat's Weight History
|