DianneGardner's Journal, 25 May 19

Walked 3.25 miles...40 sit ups ..20 pushups...a 2 minute plank..staying fat free vegan...

View Diet Calendar, 25 May 2019:
875 kcal Fat: 8.43g | Prot: 44.96g | Carbs: 159.73g.   Breakfast: Publix Fat Free Plain Yogurt, Grapefruit (Pink and Red), Fifty50 fifty 50 oatmeal. Lunch: Russet Potatoes (Flesh and Skin, Baked), Morningstar Farms Veggie Breakfast Sausage Patties, Marketside Angel Hair Cole Slaw, Kraft Fat Free Mayonnaise. Dinner: Russet Potatoes (Flesh and Skin, Baked), Fresh Express Cole Slaw, Morningstar Farms Veggie Breakfast Sausage Patties. more...

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Nice work! 
25 May 19 by member: HCB

     
 

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