moopie321's Journal, 25 Apr 19

Smoked salmon salad

View Diet Calendar, 25 April 2019:
1243 kcal Fat: 75.42g | Prot: 66.99g | Carbs: 64.44g.   Breakfast: Carrots , Russet Potatoes (Flesh and Skin) , Coconut Milk, S&B Foods Golden Curry Sauce Mix, Scrambled Egg , Coffee, Half and Half Cream. Lunch: Cappuccino. Dinner: Briannas Home Style Vinaigrette, la sliced kimchi, Trader Joe's Hot & Sweet Jalapeños, Grape Tomatoes, Cooked Asparagus (Fat Added in Cooking), Trader Joe's Double Cream Brie, Fresh Express Spring Mix, Waterfront Bistro Smoked Wild Alaskan Sockeye Salmon. Snacks/Other: Deli Turkey or Chicken Breast Meat, Finlandia Imported Swiss Natural Cheese Deli Slices, Larabar Peanut Butter. more...

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Comments 
That looks so great Moopie! Camembert baby tomatoes greenish peppers? Salmon and asparagus my fave. Anything else under there? 
26 Apr 19 by member: Tash23
A little bit of salad greens 
26 Apr 19 by member: moopie321
Kimchi next to the jalapeños  
26 Apr 19 by member: moopie321
That looks great!! 👍🏻😊 
26 Apr 19 by member: laraae
It’s double creme Brie 
26 Apr 19 by member: moopie321
I’m new and I have a question..... how do I add food to a meal after the day I ate it? 
26 Apr 19 by member: bannnanie
Oh!! 
26 Apr 19 by member: Tash23
Love Brie. And tomatoes!! Lol. Looks Good!! 
26 Apr 19 by member: Kedrake18
Bannnanie, TaP food diary on the bottom of the app, the. Tap today at the top. The select the day you want to edit. Then add like you do normally. 
26 Apr 19 by member: moopie321
@Bannanie, click on the calendar, then select the day you want. Don't know if you can do this on the app, may have to go to the website www.fatsecret.com. 
26 Apr 19 by member: shirfleur 1
@bannnanie not sure how you're device that you're using works but I can go back any day any month and change things if I needed and wanted to. i just do it all from my phone.  
26 Apr 19 by member: LTHOMP56
salmon and asparagus are the best combo! Love the brie as well. Probably nice and filling too! 
26 Apr 19 by member: Pixie68
mms - get a life! 
26 Apr 19 by member: erikahollister
WTF 
26 Apr 19 by member: ccrai22
What’s the recipe. Looks good 
26 Apr 19 by member: brennangallet
Smoke salmon from Costco, jalapeños from Trader Joe’s, salad green, balsamic vinaigrette brianna’s Homestyle dressing, double cream Brie, kimchi, asparagus roasted in olive oil and garlic salt.  
26 Apr 19 by member: moopie321

     
 

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