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I “fried” the Brussels sprouts in olive oil, chopped up a tiny bit of garden onions. And I added a very minute’ bit of blue cheese crumbles for creativity. I’m glad I only added a tiny bit. It was interesting but edible.
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1382 kcal
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Fat: 99.65g | Prot: 87.34g | Carbs: 34.02g.
Breakfast: Great Value String Cheese , Heavy Cream. Lunch: Cooked Green String Beans (from Fresh), Golden Corral Deviled Eggs, Kroger Tomato Ketchup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Golden Corral Deviled Eggs, Kroger Tomato Ketchup, Great Value String Cheese , Olive Oil , Brussels Sprouts, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Snacks/Other: Great Value String Cheese . more...
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 Comments
It looks really good. Good to experiment with foods even if not everything we do works out. Looking at your food calendar I have one suggestion for how to lower your carb: find a low carb ketchup. There are a few out there, Heinz makes one, where they use a sugar substitute and you get away with one carb per spoon
31 Mar 19 by member: liv001
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01 Apr 19 by member: familykbaum
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01 Apr 19 by member: eatolive4life
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I always put blue cheese dressing on my burger and my brussels. It is an interesting blend!
01 Apr 19 by member: bobi su
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I love to stir fry brussels sprouts. Learned to like them buy cooking them with bacon. Now I just like them as long as they are "brown" from stir frying or roasting. Still can't eat them steamed or boiled, reminds of when I was a kid and HATED them.
01 Apr 19 by member: Fritzy 22
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Liv001: I’ll look for that ketchup because I have to have it for so many foods I eat I have been trying to limit it to 1 tbls. But, I’ll look.
01 Apr 19 by member: Llamapalooza53
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@Llamapalooza53, Walden Farms also makes a completely "zero" ketchup. It's available in our larger supermarkets on the top shelf of the "condiments and dressings" aisle.
01 Apr 19 by member: Miraculum
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I love Brussel sprouts and blue cheese. But I guess they aren't for everyone. I am trying not to use as much butter and I'm using Avocado oil and coconut oil. My husband last night told me he does not like avocado oil with his Brussel sprouts to keep it to coconut oil or butter. I'm not sure about EVOO, but maybe it was the oil Tate you didn't like.
04 Apr 19 by member: 1982nodak
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Llamapalooza53's Weight History
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