jengetfit123's Journal, 22 Mar 19

Good morning, fs, and tgif!

Not a great pic, but it was the only one my clicker would take before running out of juice.

It is sunny out and the windows are open! Woot! Still not feeling 100%. Not going to work out, but going to walk with my girl. Rm is irritated at me bc he is doing all the walkng, i think. Even though i am still sick, i am just feeling so much better with the light and thaw.

Unofficial scale hop showed me down 4#. I will take it! I am seriously just going to keep getting back up after i fall down. I feel like this is similar to when i quit smoking. Just keep at it and eventually it is gonna take. Hope everyone is having a great day (even though i know some of my pals aren't)!

View Diet Calendar, 22 March 2019:
888 kcal Fat: 38.73g | Prot: 50.84g | Carbs: 67.75g.   Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Souper Salad Sunflower Seeds, Safeway Baby Carrots, Kroger Radishes, Red Cabbage, Andy Boy Romaine Lettuce, Market Pantry Light Mozzarella String Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Holy Land Hummus, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Donkey Chips Authentic Tortilla Chips, Great Value Mixed Nuts, White Claw Hard Seltzer. more...

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Comments 
Have a great day!!! 
22 Mar 19 by member: love2educate
Ty, love2! You too! 
22 Mar 19 by member: jengetfit123
Absolutely on the mark JF, every day is a new opportunity to keep getting better, rain or shine, sickness or health...good luck!! 
24 Mar 19 by member: Steven Lloyd
Always like reading your updates! Go Jen! 
25 Mar 19 by member: 66Pack

     
 

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