|
Lost 3 pounds this week, very happy with that! I ate some yumm-e salmon and brussels sprouts for dinner last night, it was amazing, and I was going to take a picture, but I ate it before I remembered. :)
|
1658 kcal
|
Fat: 124.68g | Prot: 93.67g | Carbs: 49.60g.
Breakfast: Polaner All Fruit Concord Grape, Perfect Keto Keto Collagen, Torani Sugar Free Vanilla Syrup, Central Market Chia Seeds, Dried Whole Sesame Seeds, Naturally Select Sunflower Seeds, Butter (Salted), Keto Connect Mug Bread with Adaptations, Whipped Heavy Cream (Unsweetened), Coffee. Lunch: Kroger Creamy Peanut Butter, Celery, Pork Spareribs. Dinner: Brussels Sprouts, Great Value Wild Salmon Fillets. Snacks/Other: Atkins Snack White Chocolate Macadamia Nut Bar. more...
|
|