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100% whole wheat English muffin topped with Kerrygold Irish butter and a side of cooked sweet potatoes.
View Diet Calendar, 26 February 2019:
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1500 kcal
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Fat: 47.65g | Prot: 58.50g | Carbs: 184.69g.
Breakfast: Lucerne Nonfat Greek Yogurt - Plain , Dickinson's Pure Seedless Black Raspberry Preserves, Almonds , Post Grape-Nuts Cereal. Lunch: Sweet Potato , Nature's Own 100% Whole Wheat English Muffins, Kerrygold Pure Irish Butter, Olive Oil . Dinner: Honest Earth Creamy Mash Mashed Potatoes, Steinfeld's Sauerkraut, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Snacks/Other: Herbal Tea, Lemon Juice , Chamomile Tea, Spice World Ground Ginger , Honey , Uncle Lee's Tea Organic Green Tea, Wholesome Sweeteners Organic Blue Agave Nectar, Coffee. more...
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 Comments
This may have just been a slip of the tongue but whole wheat isn’t what you need to focus on, it’s whole grain.
26 Feb 19 by member: Kenna Morton
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Yum! Sweet potatoes are the best!
26 Feb 19 by member: Magpiezoe
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Is Irish butter really better than regular? I'm running into a lot of people who swear by it...
27 Feb 19 by member: msmaxx
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Kerrygold pure Irish butter is the best butter I've ever had!
27 Feb 19 by member: emeraldrainbow
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Kerrygold butter 100%!!:)
27 Feb 19 by member: zuzunut
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Nothing better than a slather of Kerrygold!
01 Mar 19 by member: bobi su
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Thanks! I'll try to find it the next time I'm at the grocery store!
01 Mar 19 by member: msmaxx
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emeraldrainbow's Weight History
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