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View Diet Calendar, 18 February 2019:
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2267 kcal
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Fat: 119.82g | Prot: 114.75g | Carbs: 168.01g.
Breakfast: Aunt Jemima Lite Syrup, Kirkland Signature Natural Peanut Butter (32g), Coffee with Cream, Marc Angelo Breakfast Sausage, Kodiak Cakes Power Cakes. Lunch: Cucumber Salad with Vinegar, Cooked Bean Sprouts, Azuma Gourmet Seaweed Salad, Beef Steak (Lean and Fat Eaten), Paleo Fudge Fat Bomb. Dinner: Pastene Black Olives, Cooked Artichoke, Kirkland Signature Hot Italian Sausage. Snacks/Other: Gin Fizz, Chocolate Sponge Cake with Icing. more...
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 Comments
Walked after breakfast and now warmed up to do my callisthenics, squats and burpee workout.
18 Feb 19 by member: MannieRoss
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MannieRoss's Weight History
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