Weigh In record (no journal entry) for 21 February 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1620 kcal
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Fat: 91.37g | Prot: 132.37g | Carbs: 80.31g.
Breakfast: Half and Half Cream, Kraft Tex Mex Shredded Cheese, Kirkland Signature Crumbled Bacon, Egg. Lunch: Green String Beans, Kirkland Signature Hot Italian Sausage, RW Garcia 3 Seed Sweet Potato Crackers. Dinner: Kikkoman Stir Fry Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cooked Mushrooms, Kirkland Signature Chicken Breasts. Snacks/Other: Suzie's Good Fats Mint Chocolate Chip Bar. more...
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Gaining 0.1 kg a Week
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MannieRoss's Weight History
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