Draglist's Journal, 13 Jan 19

Real Pennsylvania Philly cheesesteak, except the bread will be left in the bowl.

View Diet Calendar, 13 January 2019:
2589 kcal Fat: 131.10g | Prot: 223.75g | Carbs: 22.85g.   Breakfast: Coffee, Bob Evans Pork Sausage Links, Jimmy Dean Turkey Sausage Patty, Market Pantry Sharp Cheddar Cheese, Egg. Lunch: Coffee, Market Pantry Sharp Cheddar Cheese, Beef, Coca-Cola Diet Coke (Bottle). Dinner: Market Pantry Sharp Cheddar Cheese, Red Table Wine, Green Peppers, Skinless Chicken Breast, Chicken Stock , Sabra Roasted Pine Nut Hummus. Snacks/Other: Wegmans Sparkling Water – Mixed Berry, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
3107 kcal Exercise: Fitbit - 24 hours. more...

33 Supporters    Support   

Comments 
If you go to sub shops other then up there, they'll ask if you want lettuce, tomato, etc. Basically the works. This is it as shown. And good enough.  
13 Jan 19 by member: ClassicRocker
Delish! 
13 Jan 19 by member: Mom2Boxers
Sounds great!!☺ 
13 Jan 19 by member: Maine coon
That looks bomb. 
13 Jan 19 by member: jengetfit123
With Whiz! That's right! 
13 Jan 19 by member: kpwcalories
It’s so clever of you to use the bread like a bowl instead of just giving up on these situations where it comes...with bread. 
14 Jan 19 by member: Tash23
YUM! 
14 Jan 19 by member: anytimenow

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.