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Baby Steps:
As many of you know, I make big noises about exercise but then never follow through. I'm thinking maybe I've tried to jump in over my head, got discouraged and given up. So I am starting with baby steps.
After almost a year I finally got my Wii Fitness Plus reconnected. My "personal trainer" seemed pleasantly surprised to see me. Maybe he gave me a break because I'd lost 14.8 pounds since the last time I visited!
I also need to thank everyone who offered encouragement in Operation Weekend Watch. I am another pound down - only 19 more to reach my goal! But I owe my thanks to you for helping me through.
View Diet Calendar, 01 October 2012:
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1144 kcal
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Fat: 78.81g | Prot: 80.72g | Carbs: 29.72g.
Breakfast: brewed coffee, half and half, brewed coffee, half and half, egg. Lunch: Members Mark Canned Chicken, Yogurt Ranch, boiled egg, Dole Salad. Dinner: green beans, Butter, Mashed Cauliflower, Pork chops. more...
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