|
Chicken breast, ground beef, Italian sausage, boiled egg, iceberg lettuce, shredded cheese, onion and ....love ;-)
View Diet Calendar, 20 November 2018:
|
953 kcal
|
Fat: 28.82g | Prot: 114.04g | Carbs: 74.76g.
Breakfast: John Soules Foods Oven Roasted Diced Chicken Breast, Subway 6" Sweet Onion Chicken Teriyaki. Lunch: John Soules Foods Oven Roasted Diced Chicken Breast. Dinner: Ground Beef (85% Lean / 15% Fat). Snacks/Other: Muscle Milk Genuine Vanilla Creme. more...
|
|
 Comments
20 Nov 18 by member: Laque
|
Taste like 🌮 minus the Shell, no more food tonight and still like 500 kcal left
20 Nov 18 by member: BOLO Lifestyle
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BOLO Lifestyle's Weight History
|