wannabhealthier's Journal, 05 Nov 18

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Goood Monday morning...advantage to time change...already been on zwift...was nice for a change to get ride in at 6am aand have it over...course I was awake at 330 am...ready to rock an roll

18.1 miles..1:12 on time...410 on elevation...

Today is walmart day...but my list keeps shrinking...eating only when hungry has its advantages...

At present time..setting up my fitness pal..it does a better job of showing me my progress...will...still journal here...but will no longer mess with food journal...my Nick is the same as here..should you want to add me...

Well...need to do the morning chores...would be time for breakfast..not even hungry...a good thing...

Keep calm an keto on...

View Diet Calendar, 05 November 2018:

3376 kcal

Exercise: Fitbit - 24 hours. more...

11 Supporters Support

Comments

Have a great day !

05 Nov 18 by member: Sweetlysad

Hope you don't leave us for MFP buddy

05 Nov 18 by member: HCB

I love journaling here but I track on MFP too. It is so much easier, HCB. I have to go to Walmart today too. Just odds and ends I am out of.

05 Nov 18 by member: Mom2Boxers

Way to get your run in for the day!🙋🏻

05 Nov 18 by member: smprowett

Just getting home from eye dr....it’s raining again... just a checkup...

05 Nov 18 by member: wannabhealthier

How was the checkup?

05 Nov 18 by member: Mom2Boxers

I like map cause it’s a better setup for tracking everything...don’t plan to leave here..for now...checkup on eyes was about same as last time for anyone wit macular degeneration

06 Nov 18 by member: wannabhealthier

My mom has it ... but it is still okay for now, too.

06 Nov 18 by member: Mom2Boxers


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wannabhealthier's Journal, 05 Nov 18

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