adharbert's Journal, 11 Sep 18

After a 50 pound weight loss. Shooting for another 50 :-)

View Diet Calendar, 11 September 2018:
399 kcal Fat: 31.29g | Prot: 23.90g | Carbs: 4.65g.   Breakfast: American Cheese, Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). more...

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Comments 
Great Job!!! You know if you keep losing weight you can't be in the dawg pound :) 
11 Sep 18 by member: Texas Heat
Looking good! 
11 Sep 18 by member: MrsMagyk
Congrats 
11 Sep 18 by member: srossca
YOU GOT THIS !!! 
11 Sep 18 by member: DO N OK
Congratulations. Great work. 
11 Sep 18 by member: Ms Elizabeth
Outstanding!!! 
11 Sep 18 by member: John10251
Nice job! Huge achievement 😊 
11 Sep 18 by member: JDog2u
You look great and much younger! 
11 Sep 18 by member: Aurorika
You look great, congratulations!  
11 Sep 18 by member: Keilin_4
You look much happier! 
11 Sep 18 by member: melissapko
Wow you look amazing and younger 
11 Sep 18 by member: tiffany1908
You are looking wonderful!!!! You actually look like your old self's son! i know you will fly through the next 50 pounds! 
11 Sep 18 by member: nikeit
Wow! You are inspiring! 
12 Sep 18 by member: kclab
wow well done you look amazing ! 
12 Sep 18 by member: jacshadow

     
 

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