jengetfit123's Journal, 07 Sep 18

Gorton's pub style beer-battered cod, brussels sprouts, green beans with peppers, cauliflower rice, spicy chili beans. Delicious.

View Diet Calendar, 07 September 2018:
1521 kcal Fat: 61.09g | Prot: 49.52g | Carbs: 130.22g.   Breakfast: Water, Bragg Organic Apple Cider Vinegar, Coffee. Dinner: America's Choice Natural Almonds, Polaner All Fruit Cherry, Kikkoman Teriyaki Sauce, Kikkoman Less Sodium Soy Sauce, Parmesan Cheese (Shredded), Joan of Arc Spicy Chili Beans, Cauliflower Rice, Trader Joe's Melange a Trois (Frozen Peppers), Cooked Green String Beans (from Frozen), Ralphs Brussels Sprouts, Gorton's Pub-Style Beer Batter Cod. Snacks/Other: Kraft 2% Mozzarella String Cheese, Planters Mixed Nuts, Alpine Fresh Blueberries, Dole Pineapple Chunks in 100% Pineapple Juice, Bourbon. more...
1972 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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