keilin-4's Journal, 07 Aug 18


View Diet Calendar, 07 August 2018:
827 kcal Fat: 46.23g | Prot: 49.66g | Carbs: 56.32g.   Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee, Hershey's Milk Chocolate Kisses (1), Calavo Avocado, Jalapeno Peppers, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Philadelphia Original Cream Cheese, Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Red Gold Diced Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Great Value 100% Parmesan Grated Cheese, Hanover Frozen Mixed Vegetables, Yellow Summer Squash, Mueller's 100% Whole Grain Spaghetti. more...
44 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
What's the problem? 😉 
07 Aug 18 by member: jengetfit123
Heheheh! 
07 Aug 18 by member: Kenna Morton
😂 
07 Aug 18 by member: LeiLei84
Only ONE piece of pizza a day! 
07 Aug 18 by member: adefwebserver
That looks pretty awesome though, lol.  
08 Aug 18 by member: -Diablo
I don't get it?? He has one days worth of pizza split up into too many containers? 😎😎🙁 
08 Aug 18 by member: Steven Lloyd
Just kidding....or maybe not. 
08 Aug 18 by member: Steven Lloyd
He is cute! love his diet, definitelt not keto 
08 Aug 18 by member: TracyHi43
It's not to bad for OMAD 😂😂 
08 Aug 18 by member: keilin-4
Man, wish I could do OMAD but it's supposedly more beneficial to spread protein feedings up. I'd have a whole pizza in a sitting of so, lol. 
08 Aug 18 by member: -Diablo
Diablo, I know , like this dog I am doing OMAD only 4 days this week , just to educate myself. It's hard to have all the calories too  
08 Aug 18 by member: keilin-4
😂😃 
08 Aug 18 by member: reader1

     
 

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