Weigh In record (no journal entry) for 06 August 2018
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79.3 kg
Lost so far: 1.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 6.55g | Prot: 25.74g | Carbs: 64.36g.
Breakfast: Alacer Corp Emergen-C Super Orange, Chobani A Hint of Alphonso Mango, Kashi GOLEAN Original Cereal, Blueberries, 2% Fat Milk. more...
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Losing 0.3 kg a Week
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ejcbelanger's Weight History
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