Weigh In record (no journal entry) for 10 July 2018
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79.3 kg
Lost so far: 1.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 4.25g | Prot: 21.87g | Carbs: 55.53g.
Breakfast: Chobani A Hint of Alphonso Mango, 365 Everyday Value vitamin C fizzy drink mix, Blueberries, Kashi GOLEAN Original Cereal. more...
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Losing 12.7 kg a Week
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ejcbelanger's Weight History
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