|
Day 13 just weigh myself again and I am still at the same weight.. ugh
|
1013 kcal
|
Fat: 44.05g | Prot: 67.52g | Carbs: 93.27g.
Breakfast: green pepper, onions, mushrooms, Egg Beaters. Dinner: Summer Squash, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), egg beater, wish bone light italian dressing, onions, Zucchini. Snacks/Other: String-Ums String Cheese Mozzarella, Rice Cakes - Apple Cinnamon, peanut butter, celery. more...
|
|
 Comments
I know your frustration, just keep at it. That is always my downfall is getting discouraged when I don't lose and then free falling into bad food choices. You'll get there. It is always a good thing when you don't go up on the scale, right? :)
05 Aug 12 by member: RevCO 30
|
05 Aug 12 by member: bonthronm
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonthronm's Weight History
|