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6/1/2018 I've been total vegan since 5/16/2018, 16 days, but pain in hand/thumb muscles much reduced.
We will see if it completely goes away. Only Time Will Tell. :)
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2837 kcal
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Fat: 82.82g | Prot: 85.13g | Carbs: 438.91g.
Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Clif Bar Clif Bar - Peanut Toffee Buzz, Bananas, Ginger (Ground), Whole Foods Market Nutritional Yeast, Cinnamon, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Black Pepper, Dried Seaweed, Turmeric (Ground), Quaker Old Fashioned Oats, Bragg Organic Apple Cider Vinegar, nuts.com Nuts.com dried tart cherries, Bob's Red Mill 7 Grain Hot Cereal, Now Foods Magnesium Citrate Powder, Water. Lunch: Cherry Tomatoes, Amy's Thai Green Curry, Trader Joe's Quinoa Cowboy Veggie Burger. Dinner: Blue Diamond Roasted Salted Almonds, Bragg Organic Apple Cider Vinegar, Cinnamon, Dried Seaweed, Bananas, Oats, nuts.com Nuts.com dried tart cherries, The Ginger People Crystallized Ginger, Garlic. Snacks/Other: Bragg Organic Apple Cider Vinegar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, bills valerian root tea, Brandy, Blue Diamond Roasted Salted Almonds, Apples, Tangerine. more...
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 Comments
'much reduced' is not negligeable, and worth it! No?
01 Jun 18 by member: NowIunderstand
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>NowIunderstand, thanks, and yes, worth it for sure. Dr. John McDougall says dairy protein gets into our blood, and our immune system creates antibodies to get rid of them, but then animal protein is similar to our own body so our own immune system attacks our own tissue. It's an allergy. Not sure the pain in my hands is from that, but I will see.
05 Jun 18 by member: billtech66
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