per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone of (yield after bone and fat removed) - 36kcal , 1 cup of diced - 302kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.31g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 chop, excluding refuse - 151kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 cup of diced - 335kcal , 1 medium - 200kcal , 1 large - 293kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Prot: 25.78g , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 42kcal | Fat: 3.18g | Carbs: 0.12g | Prot: 3.03g
Other sizes: 1 slice raw - 139kcal , 100 g - 533kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes: 1 chop, excluding refuse - 128kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1238kcal | Fat: 100.65g | Carbs: 0.00g | Prot: 76.98g
Other sizes: 1 unit of cooked - 655kcal , 3 oz - 232kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes: 3 oz - 272kcal , 100 g - 320kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes: 3 oz - 204kcal , 1 lb - 1089kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 644kcal , 1 chop, excluding refuse - 133kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar