Food database and calorie counter  

Chicken Liver (Pan-Fried, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
2.033g
10%
Trans Fat
0.098g
Polyunsaturated Fat
1.265g
Monounsaturated Fat
1.387g
Cholesterol
564mg
188%
Sodium
92mg
4%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.78g
Vitamin D
-
Calcium
10mg
1%
Iron
12.88mg
72%
Potassium
315mg
7%
Vitamin A
4296mcg
477%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (35%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
6.43g
Carbs
1.11g
Prot
25.78g
There are 172 calories in 100 grams of Chicken Liver (Pan-Fried, Cooked).
Calorie Breakdown: 35% fat, 3% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 49
100 g 172

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Liver (Simmered, Cooked)
Braised Chicken Liver
Chicken Liver Paste or Pate
Fried Chicken Liver
Fried Beef Liver
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Golden Maple Extra Lean Ground Chicken
President's Choice Blue Menu Thai Peanut Chicken
Wendy's Classic Chicken Wrap Duo
Pinty's Southern Style Crispy Chicken Boneless Thighs
Trader Joe's Kung Pao Chicken
Wendy's Spicy Chicken Wrap Duo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.