per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 19.33g
Other sizes: 1 oz - 72kcal , 1 lb - 1152kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g
Other sizes: 1 oz - 75kcal , 1 lb - 1193kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 824kcal | Fat: 60.30g | Carbs: 0.00g | Prot: 65.53g
Other sizes: 1 oz - 70kcal , 1 lb - 1116kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.91g | Carbs: 0.0g | Prot: 22.12g
Other sizes: 1 oz - 42kcal , 1 lb - 671kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 78kcal | Fat: 6.26g | Carbs: 0.00g | Prot: 4.96g , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 57kcal , 1 lb - 907kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 335kcal | Fat: 29.18g | Carbs: 0.0g | Prot: 16.74g
Other sizes: 1 oz - 95kcal , 1 lb - 1520kcal , more...    Nutrition Facts - Similar