per 1 serving (85g) - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g    Nutrition Facts - Similar

per 3/4 cup (90g) - Calories: 100kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 2.00g    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 8.12g | Carbs: 0g | Prot: 21.83g
Other sizes: 1 cup of flaked - 225kcal , 1 serving - 200kcal , 1 fillet - 183kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Prot: 1.87g
Other sizes: 1 floweret - 12kcal , 1 serving - 12kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Prot: 4.77g
Other sizes: 1 serving - 71kcal , 100 g - 68kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 47kcal | Fat: 2.85g | Carbs: 4.82g | Prot: 2.14g
Other sizes: 1 serving - 36kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 14kcal | Fat: 1.12g | Carbs: 0.88g | Prot: 0.32g
Other sizes: 1 serving - 172kcal , 100 g - 144kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 513kcal | Fat: 43.09g | Carbs: 8.02g | Prot: 25.34g
Other sizes: 1 oz - 58kcal , 1 serving - 513kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Prot: 3.14g
Other sizes: 1 floweret - 10kcal , 1 serving - 40kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 251kcal | Fat: 11.79g | Carbs: 27.56g | Prot: 12.82g
Other sizes: 1 serving - 126kcal , 100 g - 50kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar