per 100 g - Calories: 167kcal | Fat: 8.12g | Carbs: 0g | Prot: 21.83g
Other sizes: 1 cup of flaked - 225kcal , 1 serving - 200kcal , 1 fillet - 183kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes: 1 cup, dry, yields - 557kcal , 1 oz, dry, yields - 122kcal , 1 piece - 3kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Prot: 9.08g
Other sizes: 1 serving - 216kcal , 100 g - 144kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes: 1 oz, dry, yields - 146kcal , 1 lasagna noodle, cooked - 103kcal , 1 jumbo shell, cooked - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes: 1 oz, dry, yields - 81kcal , 1 serving - 116kcal , 1 cup, dry, yields - 193kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g
Other sizes: 1 cup of elbow shaped - 390kcal , 2 oz - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 172kcal , 1 cup, dry, yields - 437kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Prot: 6.64g
Other sizes: 1 serving - 212kcal , 100 g - 87kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes: 1 oz - 45kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar