ham Calories and Nutritional Information

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Mortadella Light (San Daniele)

per 4 slices (55g) - Calories: 100kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Cooked Honey Maple Ham (Butcher's Selection)

per 4 slices (75g) - Calories: 90kcal | Fat: 2.50g | Carbs: 3.00g | Prot: 12.00g Nutrition Facts - Similar

Ham (Eating Right)

per 3 slices (56g) - Calories: 70kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 11.00g Nutrition Facts - Similar

Fat Free Ham (Schneider's)

per 3 slices (55g) - Calories: 50kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 8.00g Nutrition Facts - Similar

Deli Fresh Black Forest Ham (Maple Leaf)

per 4 slices (54g) - Calories: 50kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Prosciutto

per 1 thin slice - Calories: 18kcal | Fat: 0.77g | Carbs: 0.03g | Prot: 2.56g , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham and Pork (Canned)

per 1 slice - Calories: 180kcal | Fat: 15.16g | Carbs: 2.62g | Prot: 7.64g
Other sizes: 1 cup of pieces - 435kcal , 1 serving - 180kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Canned)

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz of boneless - 41kcal , more... Nutrition Facts - Similar

Extra Lean Ham (Ziggy's Internationale)

per 100g - Calories: 110kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 16.00g Nutrition Facts - Similar

Prosciutto (Cappola)

per 2 slices (30g) - Calories: 90kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

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